When your relationship feels stuck and the path forward isn’t clear.

Hi, I’m Mandy. I’m really glad you are here.

You’re looking for help because something in your relationship or life feels stuck. Decisions feel heavy, tension keeps showing up, or past challenges continue to affect the present. You’ve taken the first step by seeking support, and that’s a courageous choice.

I work with individuals, couples, and families to navigate relationship struggles, understand what’s happening between you, and support you in making thoughtful choices. Couples often seek support for challenges like feeling disconnected, getting stuck in repeated patterns where one partner chases and the other pulls away, trust or betrayal issues, feeling overly responsible for each other, substance use, or difficulty communicating. I also provide discernment counseling for couples who are unsure whether to stay together and want guidance in deciding the next steps for their relationship. Services are offered in person in St. Louis or virtually for clients in Missouri, Illinois, Florida and Oregon.

You don’t have to go through this alone.

Ways we can work together

Discernment Counseling

If one partner is leaning toward ending the relationship and the other isn’t, discernment counseling offers a structured space to explore what’s happened and decide what comes next.

Couple and Marriage Therapy

For couples who feel stuck in repeating patterns, communication struggles, or emotional distance. Couples therapy helps you understand what’s happening between you and work toward a more connected, secure relationship.

Family Therapy

For adults navigating conflict, distance, boundaries, or long-standing patterns in family relationships. Family therapy focuses on understanding what’s happening between you and creating healthier ways of relating.

Individual Therapy

Individual therapy offers a space to understand yourself more deeply, work through patterns that show up in relationships, and make meaningful changes in your life.

Here’s how to reach out

Please email me with the following information. I will respond within 48 hours.

If you are interested in Couple Therapy, Family Therapy or Discernment Counseling each participating person must send me a separate email indicating their interest.

  • Type of service requested (Individual therapy, Couple therapy, Family therapy, Discernment Counseling)
  • In-Person or Telehealth preference
  • Days/times of availability for weekly sessions
  • Brief description of reason for seeking help
  • Name of Insurance if utilizing insurance benefits (Individual therapy only)

Location

Telehealth
Available for anyone located in Missouri, Illinois, Florida, Oregon

In Office
10820 Sunset Office Drive, Suite 240, Sunset Hills, MO 63127